Yoga with Lisa
Harmonize your body, mind and soul by bringing mobility, balance, and tranquility to your life... Permanently!
Yoga is something that should be done each day. Whether you meditate, practice Asana (physical postures) or curb your behavior towards others, it needs to be practiced daily.
"Do your practice and the rest will follow" - Sri K Pattabhi Jois "Wherever we are, any time, we have the capacity to enjoy the sunshine, the prescence of each other and the wonder of our breathing. We don't have to travel anywhere else to do so. We can be in touch with these things right now." - Thich Nhat Hanh
"All that we are is the result of what we have thought. The mind is everything. What we think, we become." - Maharishi Mahesh Yogi "Who looks outside, dreams: Who looks inside, awakes." - Carl Gustav Jung
List of Services
- Ongoing Yoga Classes
- Ultimate Relaxation Spa Nights
- Kid's Classes
- Meditation
- Workshops
- Yoga for Boaters
- Yoga for Golfers
- Yoga for Men
- Home Party Yoga
- Corporate Yoga
- Kids Birthday Yoga
- Playdate Yoga
About Me
Lisa is a 200-hour certified yoga instructor, through Lithe & Easy Yoga, with over 6 years combined experience in both teaching and practice. She worked in the corporate world for 8 years while slowly transitioning over into yoga full-time. She currently resides in Cape Coral, Florida with her husband and 3 children.
For more information please contact
Lisa Garside
239.558.8404 Home
239.810.8412 cell