Yoga with Lisa

Harmonize your body, mind and soul by bringing mobility, balance, and tranquility to your life... Permanently!

Kids Birthday Party/Playdate Yoga

Make yoga part of your child's next birthday party or playdate!

  • Have a school day off?  Summer vacation?  Have an upcoming birthday?  Book a yogini and have constructive play! 
  • Give them the tools to sustain a healthier life.
  • Make the playdate or birthday party a time for you and your child to have fun bonding time together.
  • The class structure will include the following:
    • We will learn some poses (balancing, animal/nature pose, stretching pose)
    • These poses will be used in the games.
    • We will go over gratitude and what they are thankful for.
    • They will breath with their bellies moving an object while they breathe.
    • There will be a couple of minutes of quiet relaxation.
    • Let me be a guest of your home for 30 minutes or come to the studio to play games with the kids such as
  • Ring around the Yogini - The birthday child will be in the middle of the circle doing a pose while the other kids play Ring-Around-the-Yogini.
  • Singing - If you are happy and you know it with yoga poses.
  • Yogi Says - This game is based off of the fun game Simon Says.
  • Benefits of Yoga for children:
    • Increased confidence in themselves and relationships
    • Boosts immune system
    • Increases creativity
    • Gives them an outlet for energy
    • Improves focus
    • Reduces anxiety 
  •  Classes will vary depending on the cooperation of the children and their activity level that day.  Either way the kids will have fun!